Tuesday, May 5, 2015

East Modesto Urgent Care: Dance Your Way to Physical Fitness & Health


On April 25, Latin Grammy Award winners Los Tucanes de Tijuana are coming to perform at the Gallo Center. The band’s fast-paced, vivacious music has energized a horde of listeners and have introduced the distinct “NorteƱo Sound” to a whole new audience. Head on to the Gallo Center on April 25th and dance the night away to the music of one of the top Latin bands as they play their hits that include “Soy Parrandero,” "Soltero y Con Dinero,” “Rehabilitado” and “365 Dias.” Dancing as an Exercise For anyone who doesn’t like swatting a tennis ball or jogging around in circles to keep fit, dancing can be the ideal workout for you. The activity presents the perfect combination of physical exertion, mental focus, and social connection. Moderately-paced dancing can burn as much as 100 calories in 20 minutes, and vigorous dancing even much more than that. In addition to having an intense cardiovascular workout, many find dancing to be a stimulating, relaxing, and pleasurable activity.
https://ushealthworksmodesto2.wordpress.com/2015/03/27/east-modesto-urgent-care-dance-your-way-to-physical-fitness-health/