A Local Urgent Care Center Shares Tips on Preparing for the Flu Season

While the entire country is preparing for autumn, there is another season you should be preparing for as well: flu season.

As you might know, the flu is a highly contagious respiratory disease caused by the influenza A or B virus. People who get the flu can be burdened with symptoms such as fever, coughing, headache, body aches, and fatigue.

Unfortunately, there is a good chance that you will catch the flu this season. According to data from WebMD, between 5-20% of the population will contract the flu this year, and of that percentage, 200,000 individuals will be hospitalized because of complications from the illness. On average, the flu will put people out of commission for about four days, costing the country a whopping $10 billion in medical care costs. Read more from this blog:
http://bit.ly/2eKniaD

East Modesto Walk in Clinic Experts Explain Asthma and Its Treatment

In Downtown Modesto, locals and guests look forward to fun Friday nights at the 10th Street Plaza Music Series. Everyone can take a stroll in the plaza and enjoy live bands and local artists. There are other worthwhile activities to do after the concerts, such as watch a movie, enjoy a cup of coffee, or indulge in a gourmet meal from local restaurants.

Walk in clinics in East Modesto, CA are aware that during music events and concerts, the venue can get stuffy and crowded. In line with this, emergency situations may arise, such as the onset of asthma attacks from some patients. If this happens to you or another person in your group, these facilities can assist you right away.

Understanding the impact of asthma can help patients better manage the condition and can also inform family and friends of what to do in case of asthma attacks.
https://ushealthworksmodesto2.wordpress.com/2016/09/15/east-modesto-walk-in-clinic-experts-explain-asthma-and-its-treatment/

East Modesto Urgent Care Clinic Reminds You to Use Proper Sun Protection

This summer, you’re invited to come to Graceada Park in Modesto, CA for a day full of “peace, love, and music festival with a Rock and Roll Circus atmosphere” in the 6th Annual Modstock. If this is your first time to attend, get ready for delicious food and drinks, unique arts and crafts, family friendly games and, of course, up to 26 local bands performing.

As jam-packed with fun activities the day is, walk in clinics in East Modesto, CA are keen to remind attendees to protect against the sun. It’s crucial that you wear the proper gear so that you don’t get sunburned.
https://ushealthworksmodesto2.wordpress.com/2016/08/01/east-modesto-urgent-care-clinic-reminds-you-to-use-proper-sun-protection/

Trusted East Modesto Walk in Clinic: Campers, Beware of Pesky Wasps

Having a wonderful camping trip requires a lot of planning. Which state park should you visit? When is the best time to go camping? What activities should you engage in? What supplies do you need to bring?

Of course, it’s not just the logistics of your trip that you should prepare for, particularly in areas such as the Caswell Memorial State Park. Walk in clinics in the East Modesto, CA area say that you should also be ready for bugs, especially wasps. Below is some crucial information about this flying insect so you can better prepare to protect yourself against them:

Wasp or Honeybee?

Honeybees and wasps are often mistaken for each other, which isn’t surprising given that they both belong to the Hymenoptera family of insects. However, the two have very crucial differences.
https://ushealthworksmodesto2.wordpress.com/2016/07/15/trusted-east-modesto-walk-in-clinic-campers-beware-of-pesky-wasps/

East Modesto Urgent Care Warns about Tendonitis Affecting Bowlers

Bowling aficionados in the Modesto area have something to look forward to as this year’s Strike Out Suicide Bowling Event is scheduled to take place this summer at the McHenry Bowl. This event is not meant to be just another fun day at the bowling alley, but instead a great opportunity to contribute to and show support for The American Foundation for Suicide Prevention.

If you are keen on joining the event as a bowler, you should take the time to carefully prepare for the event, especially because bowling is commonly associated with tendonitis. These tips and helpful information from your East Modesto urgent care clinic can help keep this from happening to you.
https://ushealthworksmodesto2.wordpress.com/2016/06/13/east-modesto-urgent-care-warns-about-tendonitis-affecting-bowlers/

Urgent Care Tips: Keep Safe and Protected on the Road in East Modesto

National Cycling Month is kicking off this May. Cycling enthusiasts and families can participate in all the fun. The event promotes a healthy lifestyle and offers a wide range of cycling activities for you and your family to enjoy this spring. The first activity is the Amgen Tour of California in Modesto in the middle of the month. While it’s going to be a lot of fun, you still have to be careful when riding a bike to avoid injuries that can land you in an East Modesto walk in clinic.
https://ushealthworksmodesto2.wordpress.com/2016/05/05/urgent-care-tips-keep-safe-and-protected-on-the-road-in-east-modesto/

East Modesto Urgent Care: A Hike Free of Heat Exhaustion and Injuries

The upcoming River Bend Trail Hike gives you an opportunity to get in touch with nature while strengthening your mind and body. You just have to be fully prepared physically, mentally, and emotionally. Hiking could be a fun adventure but it also comes with risks. One can get injured or fall ill from heat stroke or exhaustion. These are only some of the dangers you have to stay away from when going on a hike. Otherwise, you may find yourself in an East Modesto urgent care clinic, or worse, an emergency room.
https://ushealthworksmodesto2.wordpress.com/2016/03/30/east-modesto-urgent-care-a-hike-free-of-heat-exhaustion-and-injuries/

Urgent Care Tip: Stretch Before Dancing to Avoid Injury

Going out to the Jazz in the Valley Fundraiser is not only a great way to support the Women's Auxiliary, but is also a fun way to exercise your whole body. Dancing is also known to be an excellent stress reliever and mood lifter. Before you start dancing, take a few moments to stretch your muscles and warm up. Providers at an East Modesto urgent care offer these tips on stretching before vigorous activities such as dancing. Seated Stretches Seated stretches allow you to get flexible without being obvious that you are stretching. A few good seated stretches to try include extending your legs straight out from the seat of the chair, with your toes pointing up. Point and flex your toes a few times, holding for 5 to 10 seconds on the pointing part. This exercise stretches your calves. Another seated stretch to try is the forward reach.
https://ushealthworksmodesto2.wordpress.com/2016/03/15/urgent-care-tip-stretch-before-dancing-to-avoid-injury/

Get a Check Up at Modesto Walk In Clinic Before Biking

The Modesto area offers a number of public venues where you can enjoy outdoor activities. If you are interested in biking, one place that should be on your list is Dry Creek Regional Park. The park offers riders over six miles of paved biking paths, plus side trails suitable for mountain bikes. Before you tackle the Dry Creek biking route, be sure you are physically fit enough. Biking is great exercise, and it can help you lose weight and reduce the risk of heart disease. However, cycling is strenuous. It isn't wise to jump right in if you have certain medical conditions. To be on the safe side, visit an East Modesto walk in clinic and get a physical checkup before you start pushing the pedals.
https://ushealthworksmodesto2.wordpress.com/2016/01/25/get-a-check-up-at-modesto-walk-in-clinic-before-biking/